Hardin Fitness listens to your goals and creates a plan that really works, all while giving you the perfect level of accountability and guidance. Access workouts, log weight loss, nutrition, progress, and more through a convenient app.

Hardin Fitness can prepare a nutrition plan, resistance program, and cardio schedule, tailored to your specific health goals. You will receive one-on-one coaching as you work through your program, keeping you motivated and hitting your goals.

Hardin Fitness offers free consultations and a free two week trial to see what fitness plan would be right for you!

Training Plans

Platinum Plan

this is our most extensive and personalized program, with daily support for the client. WE HAVE SEEN OUR CLIENTS REACH THEIR HEALTH AND WELLNESS GOALS THE QUICKEST AND WITH THE MOST SUCCESS!

Gold Plan

THIS PLAN IS FOR THE CLIENT WHO WANTS A GOOD BLEND OF THE platinum and silver PLANS. IT ALLOWS CONSISTENT COACHING, BUT ENCOURAGES CLIENT TO BE MORE SELF ACCOUNTABLE. SIGNIFICANT REDUCTION IN COACHING AND NO CONCIERGE SERVICES.

Silver Plan

OUR MAINTENANCE PROGRAM FOR CLIENTs WHO STILL WANT THE MONTHLY EXERCISE PROGRAM AND/OR NUTRITION GUIDANCE, BUT ARE MORE SELF- DRIVEN AND CAN HOLD THEMSELVES more ACCOUNTABLE EVERY MONTH.

Feel and look better than ever before, all while knowing you have an expert in your corner, creating your path and encouraging you on the way!

" I am 62 years old and have used physical trainers for the last 25 years...Shortly after I met Lance I discovered that my posture was awful. NONE of my other trainers had recognized or attempted to correct my posture...In my experience, Lance Hardin is light years ahead of any trainer I have used in the past. His training is literally on the cutting edge."

- Stanley W. Crawford, 2006